Skip to main content

Determine Your Own Ways to Maintain a Spirit of Learning

Admittedly, enthusiasm for learning can sometimes decrease to make it difficult to focus. But do not give up, there are many ways to maintain the spirit of learning, which you can try. The decline in enthusiasm for learning may occur when you feel anxious about not being able to maintain achievement, start feeling bored to lazy, or afraid of failure. In fact, that spirit will make you keep trying until you succeed.

Create a Fun Learning Atmosphere

So that the spirit of learning persists, create a comfortable learning atmosphere. The following are some ways to keep the learning atmosphere fun:
  • Prepare healthy snacks and drinks

  • Prepare healthy snacks such as fruits or nuts so that you don't lack energy while studying. Avoid fast food, fried foods, donuts, pizza and sweet cakes, because it can make the energy produced turns into drowsiness. As a result, the body becomes lethargic and the spirit of learning fades.
  • Comfortable room

  • Try creating a fun study room at home. If you prefer to study in a quiet atmosphere, avoid putting the TV in the study room. Choose chairs and tables that don't make your back ache.
  • Prepare all learning needs

  • Prepare all the needs and equipment before learning starts so you don't need to go back and forth to find it and concentration is not interrupted.
  • Relax for 10 minutes

  • The spirit of learning is good, but don't forget to rest. Take a few minutes to calm your mind, for example by walking around the porch while breathing in fresh air. The brain also needs to rest after receiving some information. In addition, resting can improve memory.
  • Study with friends

  • Studying with friends will increase your learning spirit. You can discuss and weigh problems from different points of view. But please remember that friends here are not close friends who are used to gathering everyday. Instead of learning, you will even be tempted to discuss other things that have nothing to do with the lesson.
  • Give credit to yourself

  • Motivate yourself to keep the spirit of learning, the way to know what things you like, interesting things what you want to do, and what needs to be done so that you become more excited. All of these things can be used as a gift for yourself, especially if you succeed in achieving an achievement thanks to studying seriously. Although it sounds a bit strange, giving an appreciation for yourself is quite effective to increase the enthusiasm for learning. Try to reward yourself every time we excel thanks to serious learning. It doesn't need something expensive or hard to get. Enough to play video games, eat favorite foods, or watch favorite movies in the cinema.
  • Wear comfortable clothes

  • Wear comfortable clothes, which are clothes that fit the body, not too narrow, and not too loose. Also, make sure the hair does not interfere with eyesight or cover eyes.
  • Turn off cell phones and computers

  • Turn off cell phones and other electronic devices so as not to distract your attention, concentration, and mind. If you need the internet, remember to focus on learning goals, not to use them for other purposes, such as playing games or watching.
The spirit of learning can sometimes decrease sometimes. However, you alone can make it high again. Try the various ways above to maintain your study spirit, and find the way that best suits your personality and condition.

Comments

Popular posts from this blog

Various Nutrients Behind the Benefits of Bombay Onions

Onions are commonly used in cooking. Aside from being a flavor enhancer, the benefits of onions for health are also many. This one plant contains many nutrients and substances that are thought to affect health. No wonder the onions are often used as medicine. When compared to garlic which is well known for its benefits, not many people know the benefits of onions. Onion is a plant that is generally used as a spice in cooking. In addition to the delicious aroma, onions also contain many health benefits. Bombay Onion Nutrition Onion is a low-calorie food ingredient that is rich in vitamins, minerals, antioxidants, and fiber. Onions contain very little saturated fat and absolutely no trans fat. In 100 grams of onions, contained approximately 40 calories, 1.7 grams of fiber, 4.2 grams of sugar, 1.1 grams of protein, and 9.3 grams of carbohydrates. In addition, onions also contain vitamin B6, vitamin C, folate, and potassium. Benefits of Bombay Onions The substances contained in it...

Beware, Saddle Thumb Joints Prone to Arthritis

Not many people know that the saddle joint of the thumb is one of the joints that is often used. Therefore also, these joints are more at risk of injury and even developing arthritis, compared to other joints in the hand. As the name implies, the shape of the thumb joint saddle resembles a saddle on a horse that is convex on one side and concave on the other side. The saddle joint allows the limbs to move forward and back or sideways left and right, but cannot rotate or spin in all directions. The saddle joint in the thumb can actually develop arthritis if it is used excessively continuously. Arthritis in the Saddle Joints Arthritis is a disorder in the joints that causes inflammation in one or several joints. Arthritis in the saddle joint of the thumb is generally experienced by those who are older. This condition occurs when worn cartilage is separated from the bone forming the thumb joint, also called the carpometacarpal joint (CMC). Under normal circumstances, cartilage prot...